I was born and raised in Poland but moved to the UK in 2005. I qualified as a counsellor in 2014 and have worked in this profession ever since.
I provided therapy within the charity sector, public services including schools and the police force, as well as private companies which gave me the opportunity to counsel people from different backgrounds, genders, nationalities, ages, professions and socioeconomic circumstances. I have an in-depth understanding of issues impacting all of us today and their effects on our well-being.
The list below is not exhaustive but I can help with the following areas:
General life difficulties and challenges
Neurodivergence affirming therapy for adults and children with Autism and ADHD
Depression and negative thinking
Anxiety and Social Anxiety
Exam stress
Work related stress
EUPD and BPD
Post Traumatic Stress, Complex trauma
Living with a chronic illness
Parenting issues, pregnancy and maternity
Relationship and family problems
Loss and bereavement
Coercive control and domestic abuse
Minority experience
Counselling in Polish